Tag Archives: firefighters

Movement Monday; July 28, 2014

This week, you’ll have some flexibility to adapt the workout to your fitness level and equipment availability.  If this is your first week of “Movement Monday”, welcome and please don’t forget to read the general PT info below.  Enjoy! Cardiac related events still kill more firefighters than anything else.  Here’s the good news… getting fit isn’t […]

First Due Friday; Top Floor Garden Apartment

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This Friday, you are first arriving unit at this fire.  It is 1530 hours on Sunday.  Using the questions below, tell us what your engine, trucks and commanders would do for this fire… Keep in mind that, unlike the kitchen table, these brothers or sisters are not here to clarify their actions, so keep it […]

Movement Monday; July 21, 2014

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If you’ve been following “Movement Monday” then you should do this week’s workout at “fire ground speed” (keep time).  These are all basic movements to build core strength needed for our job!  If this is your first week of “Movement Monday”, welcome and please don’t forget to read the general PT info below.  Enjoy! Cardiac related events still kill […]

1st Due Friday; Access Problems

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  This is “First Due Friday” where we channel our (not so) inner fire buff, find a first arriving picture or video and talk about it just like at the kitchen table.  Keep in mind that, unlike the kitchen table, these brothers or sisters are not here to clarify their actions, so keep it professional and respectful. […]

Movement Monday; July 7, 2014

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This week’s workout will work everything!  It’s a great workout to do every month or so to measure progress.  If this is your first week of “Movement Monday”, welcome and please don’t forget to read the general PT info below.  Enjoy! Cardiac related events still kill more firefighters than anything else.  Here’s the good news… getting fit isn’t overly […]

Movement Monday: June 30

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This week’s workout may sneak up on you, especially if you dive into Level 5.  This is a good core workout that will get you breathing hard.  Just a head’s up, the back half of each lap is gonna seem tough, but you can get through it and you’ll be glad you did.  If this […]

First Due Friday; Heavy Smoke from a Single Family

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Welcome to “First Due Friday” where we channel our (not so) inner fire buff, find a first arriving picture or video and talk about it just like at the kitchen table.  Keep in mind that, unlike the kitchen table, these brothers or sisters are not here to clarify their actions, so keep it professional and respectful. […]

VEIS, The “I” Isn’t Silent

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Despite many modern challenges in today’s fire service, saving lives is still our #1 priority. Modern fuel loads have changed fire behavior and survivability inside structure fires. This requires us to THINK before we act (surprisingly difficult sometimes).  “Traditional” tactics and previous experience can be a double-edged sword.  Traditional tactics may work at certain fires.  […]

Movement Monday

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Cardiac related events still kill more firefighters than anything else.  Here’s the good news… getting fit isn’t overly complicated.  It’s not about running a marathon or being able to lift a car.  Fitness is simply about MOVING.  You’ve gotta get up and keep the blood pumping, the sweat dripping and the heart happy for decent amount of time.  […]

Street Smart Forcible Entry 1 & 2 in Burton, SC

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Safe Firefighter, LLC is proud to offer “STREET SMART” FORCIBLE ENTRY 1 & 2 featuring “The Pig” Forcible Entry Tool. This OPEN ENROLLMENT class will be hosted by the Burton Fire District in Burton, SC. Class Details (Flyer & Registration @ Bottom). These high speed classes give participants the information, techniques and repetitions to confidently attack […]

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S.A.F.E. Firefighter

20 Old Farm Road Bluffton, South Carolina 29910 (843) 247-6044 www.safefirefighter.com info@safefirefighter.com

About Us

S.A.F.E. Firefighter helps firefighters to be smart, aggressive, fundamentally-sound and efficient through high-energy, high intensity and high-impact training.

GET IT DONE. NO EXCUSES.

Upcoming Events

"Street Smart Shop Talk"
Fire Engineering Talk Radio
Tuesday August 12, 2014 @ 1930 hrs

"Search & Rescue 1" (H.O.T.) &
"RIC/Mayday Refresher" (H.O.T.)
Goose Creek, SC
Saturday September 6, 2014

"Street Smart Shop Talk"
Fire Engineering Talk Radio
Tuesday September 23, 2014 @ 1930 hrs

"Search & Rescue 1" (H.O.T.) &
"RIC/Mayday Refresher" (H.O.T.)
Goose Creek, SC
Saturday October 4, 2014

Recent Events

"Outside the Box Firefighting" @ SC Fire/Rescue Conference

"Street Smart Fireground Forcible Entry" @ SC Fire/Rescue Conference

"Street Smart Shop Talk" on FireEngineering Blog Talk Radio

"Spartanburg Research Burns" w/ NIST, UL, ISFSI & SCFA

Quote of the Month:

"The reason why Sun Tzu at the head of 30,000 men beat Ch`u with 200,000 is that the latter were undisciplined."

- Sun Tzu (The Art of War)

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